Services
Myofascial Release
Myofascial Release was developed by John Barnes, PT, to work with the fascia, or connective tissue, on every level. Fascia is the living, dynamic web of tissue that permeates and encapsulates every cell of our bodies, from muscles to bones to the nervous system. Approaching this tissue with slow, intuitive techniques opens up your body’s innate wisdom to self-correct, without disruptive input from the therapist. Myofascial Release uses gentle, sustained pressure to areas of imbalance, without oil or tools, and many people find this type of bodywork effective for a wide variety of pain symptoms, including back and neck pain, headaches, chronic abdominal discomfort, postural imbalance, and more. This technique is practiced directly on the skin but may include larger healing movements that interrupt traditional massage draping. For this reason, it is practiced with the client wearing loose shorts, shorts and a sports bra, or a bathing suit.
60 minutes - $90
90 minutes - $120
Herbal Spa Therapy
This treatment dives into the sensory therapeutic power of healing herbs. Each session begins with soaking your feet in a house-made herbal salt soak, combining aromatherapeutic oils with plants that nourish the skin and relieve aches and pains, and magnesium sulfate, or Epsom salts, long used for their ability to soothe tired muscles and exfoliate the skin.
In a session for one, the soak is followed by a foot and lower leg massage, then massage to the neck, shoulders, and face. The high sensory neuron concentration in these areas mean that massaging them allows access to deep relaxation through the whole nervous system.
Also available as a treatment for two, the double sessions include a soak and foot and lower leg massage, and neck, shoulder, and face massage each.
For one person, 60 minutes - $80
For two people, 90 minutes - $150
Energy Clearing
In an approach that brings together the physical detoxing and relaxing potential of an aromatherapeutic herbal salt-soak with techniques of energy and chakra clearing that draw on plant energetic medicine, flower essences, and earth-based spiritual practice, these sessions weave together practical and energetic herbalism, tuning into our deep, interrelated connection with the natural world.
While you soak, we will discuss any patterns you feel are stuck in your energetic body, and help you tune into your own intuitive understanding of what your healing path could look like. You will then transition from the soak to the treatment table, allowing you to rest as we complete the clearing.
Longer, custom sessions are also available. In these, as we discuss what challenges you are facing, I will formulate an herbal soak specific to the moment, drawing on the energetic and physical properties of the herbs used. We will complete the session with any of a number of techniques which could include cord cutting, chakra clearing, or soul retrieval added to the basic session.
60 minutes - $80
90 minutes - $110
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